Christine Snipes | Licensed Therapist | 8+ Years Experience
I'm So Glad You're Here!
You’ve already shown incredible strength by taking your first step toward healing. Together, we’ll work through the pain that’s been making life hard, so you can find the peace and joy you long for. Healing is possible, and it starts here.
Did You Know?
Therapy doesn’t have to mean sitting on a couch the whole time! Here at our cozy farm in Brentwood, Tennessee—we can take a walk, soak in the fresh air, or spend time with the horses—letting nature be part of your healing process. Whether it’s a quiet moment under a tree or a friendly nuzzle from a horse, this space is here to help you feel grounded, free, and fully yourself.
How I Help
Cognitive Behavioral Therapy (CBT)
CBT helps people change negative thoughts and behaviors. It teaches how thoughts affect feelings and actions, and how to replace unhelpful thoughts with more positive, realistic ones. This can help with problems like anxiety and depression, making it feel possible to reach your goals!
Equine-Assisted Therapy
Equine therapy is a proven therapeutic method that uses horses to help you process emotions and develop coping skills. Through structured activities such as grooming or leading, you’ll enhance your confidence, gain new insights, and improve your emotional resilience, all within a safe, supportive environment.
Brainspotting -
Trauma ReProcessing
Trauma and stress often get stuck in the body, keeping you trapped in old patterns. Brainspotting helps locate and process these experiences by using your visual field to access deep brain healing. This gentle yet effective approach can bring clarity, emotional release, and long-term relief.
Emotion Focused Therapy
Emotional Focused Therapy (EFT) helps you recognize and manage emotions in a healthy way. It views emotions as valuable signals and guides you in exploring and reshaping deep emotional patterns. Often used in individual therapy, EFT supports emotional well-being and strengthens relationships.
Internal Family Systems Therapy (IFS)
Have you ever felt like different parts of you are in conflict—one part pushing you forward while another holds you back? Internal Family Systems (IFS) helps you understand and heal these inner parts, whether it’s a harsh inner critic, a wounded child, or a part that copes in unhealthy ways.
Your therapy will be customized to fit your unique needs, focusing on what works best for you!
"THE JOY OF THE LORD IS YOUR STRENGTH!"
I understand the pain that you’re going through all too well, because I’ve been there.
There’s a pain in your heart, even when you try to push it aside—the trauma you’ve endured, the heartbreak that still stings, the way your chest tightens when you think about the past, the quiet struggle of feeling like you’re never quite enough.
You’ve tried to move on, but nothing seems to work. You long for real healing, freedom from so much pain, and for a sense of peace that stays. But you’ve wondered if this is even possible for you. You’ve wondered if you’re too broken to ever live a great life.
I know the courage it takes to face these wounds and the strength it requires to seek help. I’ve walked this path of healing, and I’ve found hope—and now I want to share that hope with you.
Together, we’ll create a space where you can finally breathe again. Using science-backed therapy techniques with proven biblical principles (and maybe some jokes and laughter along the way), we’ll walk toward a future filled with healing, joy and freedom.
When you’re ready to take this step, I’m here to walk it with you.
"...and the truth shall set you free!"
